Radiant You Nourishing Yoga Retreat in Italy
I am so thrilled to be returning to Shanti Centre in June to deliver a retreat with a difference!
Approached by several yogis I was encouraged to lead a retreat that is less physical and leans more towards restful movement meditation, mindfulness, sound meditation, breath work and deep reflection. To bring awareness and intention into the soft practices that deepen your innate connection and understanding of your potential to activate healing from within. Through gentle somatic movement, intentional writing, walking meditations, ancient chants, and conscious eating we find presence in each moment bringing harmony to the nervous system. Regulating our subtle energy body builds coherence between the body, heart and mind activating the intuitive psyche.
Relaxing the thinking mind and redirecting our energy inwards.
- Experience the tranquil setting of the Shanti Centre nestled in the sleepy hills of Abruzzo.
- Fire flies light the night sky and nature sings its sweet song of rest and recuperation.
- Melodic church bells gently awaken us to a new dawn.
- Shanticentre has a swimming pool, hot tub & sauna and a beautiful blend of inside and outside spaces: the shady Moroccan lounge, generous sun deck, cosy lounge with wood burner, spiritual library, stunning yoga terrace and soothing, fully stocked yoga womb.
- Top quality home made vegetarian and vegan dishes also play a big part in the Shanticentre experience. Your taste buds will be delighted while we 'ground' you with local and home grown produce and help in the entire process of restoration from the inside out.
- Massage and Reiki therapists also play a very important role in the retreat process at Shanticentre, helping to clean and clear out any tension in the body (available at an extra cost).
- Enjoy 2 daily practices.
- A visit to Atri, a beautiful historical village with sweeping views of the mountains.
- A beach day and an evening jaunt to the renowned pizza restaurant!
Your space can be booked with an investment of £999 as a single payment or £1110 (a non refundable deposit of £444 followed by two payments of £333). I’d be delighted to have you!
In Love and Service
OM
Shanti Shanti Shanti
Rachel