Book with a friend and BOTH get £50 off!

Yoga retreat with Zarah Boden

Zarah's background is in dance and she discovered yoga as a great tool to enhance her training and heal injuries. Soon it became a real passion and she found it far more fulfilling than anything she had ever done before.

For over eight years Zarah has practised various styles of yoga in Australia, Europe and Asia. She has taught vinyasa, hatha, children's yoga and her own style, 'zogaflow' (a fusion of dance and yoga) full time over the past 2 and a half years in London and on retreats in Portugal.

She guides students through demonstration and clear instruction, warmth and compassion, speaking in physical and spiritual terms.

Zarah believes strongly in the awareness of self through body, breath and movement and hopes to be able to pass on her knowledge so that each person can walk away with some tools in hand, in order to discover more of the beauty which lies within them.

Whether you are completely new to yoga or at an intermediate level, this week will allow you to go at your very own pace with the personalised attention, open discussion and relaxed approach you may not with the business of your daily life.

Included in your holiday price