7 - 13 September
Yoga with Lulu

£200 deposit + £450

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Yoga Retreat with Lulu (September)

This is Lulu's second retreat at Shanticentre in 2020. To book on her June retreat please click here.

My yoga is based around all 7 chakras... working closely with the energy & organs.

We spend valuable time on joints and the pain they create, alignment of the wonderful vessel you live in - "your body" - and how we can create a pain free life.

The week ensures you learn about "you". In terms of style we will touch base on Hatha, kundalini, yin & restorative yoga. There will also be a focus on meditation, affirmations and mantras.