20 - 26 April
Going Deeper with Lila - Yoga and Philosophy

£250 deposit + £500

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Going Deeper with Lila Lolling

This week long eco+yoga retreat is a perfect way to experience the charm of southern Italy in a relaxed way that easily blends your love for travel, yoga, and amazing food. During this week-long retreat you will dive deeply into your own heart-center and take full advantage of the spiritual vibrations of Italy and Shanticentre to look within, rejuvenate yourself, and explore the beautiful land around you.

This self-reflective week-long yoga philosophy retreat is a perfect way to experience the charm of southern Italy in a relaxed way that easily blends your love for travel, yoga, nature, and amazing food! During this retreat you will dive deeply into your own heart-center and take full advantage of the spiritual vibrations of the valley where Shanticentre's land is located. Here you will look within, take a day in silence, and explore the subtler aspects of life.

Each day begins with a group meditation that leads into a themed asana and pranayama practice. After breakfast Lila will guide a yoga philosophy workshop that offers you insights into the yoga philosophy topics of trust, surrender and devotion. There is scheduled practices for inner contemplation, journal time, and group connecting. The afternoon is spent in leisure, as before dinner there will be an hour long movement class. Your day concludes with a group meditation with personal share time.

The intention of this retreat is to assist you in creating a regenerative life in passion, service, connection, and love. It is a deeper walk into observing how the universe responds to your presence, reflection on your impact in in the world, saying 'yes' to life, and an invitation for a deeper sense of surrender through the lens of trust. There will be a full day in silence. You will also have time to investigate your service work in the world and set goals that will help you feeling more balanced between work-play and more in the flow of what your natural essence was born to do.

Included in your Retreat Investment:

It is truly a peaceful and purposeful location to offer yourself dedicated time for personal development and exploration. Limited to 10 students to maintain the intimate nature of this retreat.

80 hours of Yoga Alliance continued education credits are available.