Going Deeper with Lila Lolling

This week-long, self reflective yoga philosophy retreat at Gaunts House is a perfect way to experience the charm of Dorset countryside in a relaxed way that blends your love for yoga, nature, and amazing landscape!

During this retreat you will dive deeper into your inner Self and take full advantage of the peaceful nature that surrounds the lands. Here you will look within, take a day in silence, and explore the subtler aspects for your furthered healing.

Each day begins in a group meditation and then group asana class. After breakfast Lila will guide a yoga philosophy workshop that offers insights into the topics of trust, surrender, letting go and self-devotion.

You will embody these teachings through breathwork, inner contemplation, journaling, and connection. Your afternoon is spent in leisure, with a group session before dinner. The day closes with time in silence and group sharing. This retreat is designed to take you further on the healing journey. It is a devotional and authentic yoga retreat that provides you with a safe space to nurture yourself and work through life's difficult karmas. There is also a full 3 days in silence.

If you've studied with Lila before, expect this to be an even deeper investigation into the yoga-off-the-mat you've come to know and love.

Included in your Retreat Investment:

Limited to 10 students to maintain the intimate nature of this retreat.

80 hours of Yoga Alliance continued education credits are available.